"eFitnessTracker is a professional solution for the fitness professional. If you are enhancing your business or starting a new one, eFitnessTracker gives you the tools to get you there."     — GET STARTED TODAY!

Features The Competition   Business Account Monthly Subscription Prices $19.95 to $99.95 $19.99 to $99.99   Setup Fees $0 to $59.95 $0 to $199   Total Features Listed Below 54 + More Coming Soon All Vendors Total 37 Consolidated Features   For Your Business Needs   Your Own Private Branded Site (Select Vendors)   Ability To Add Content Such As Your Own Photos, Articles, Success Stories, Links, Service & Product Information, etc (Select Vendors)   Accept Credit Cards - Offer Subscriptions and Products (Some Limited)   Choose From Fitness Products to Sell - We Ship It. You Earn Commission!!!     Online Advertising Integration - Google Adsense, your custom Ads, and more!     Display Trainer Bio, Training Philosophy, Education, Experience, and More (Select Vendors)   Set up Client Membership Levels to Turn On and Off Features As Well As Log Client Actions to Better Assess What They Are Doing (Select Vendors)   Online Fitness Lead Capture Form     Integrated Fitness Lead Management System (All filled out Fitness Analysis and Contact Us by a lead automatically captured in your Lead System.)     Pre-setup Website Content In Template Style Format Ready To Modify (Topics such as Testimonials, Member Benefits, Boot Camp FAQ, About Us and text for your home page to grab the reader quickly and effectively.)     Events Calendar In Your Website To Display Info On Boot Camps, Seminars, Classes, etc. (Select Vendors)   Event Registration In Your Website To Register Clients For Your Boot Camps, Seminars, Classes, etc. and also Accept Payments     Autoresponders and Email Campaigns Coming Soon (Select Vendors)   Create and Send Out Custom Newsletters Coming Soon     Scheduling and Management Of Clients   Built-In Calendar   Print Invoices     Liability/Waiver Forms, Assessment Forms & Progress Reports (Select Vendors)   Create Your Own Customized Assessment Coming Soon (Select Vendors)   Progress Reports With Both Text & Graphs (Select Vendors)   Send Emails (Including Group Emails) and Post Messages To Clients For When They Login (Some Limited)   Unlimited Clients (Select Vendors)   Free 24/7 Support   Business and Marketing Resources (Select Vendors)   Business and Fitness Newsletter Including Coaches Corner (Some Limited)   Fitness Calculators (Select Vendors)   Fitness Articles (Select Vendors)   Fitness Rewards Module - Motivate Members and Setup Contests     Fitness Lead Generation Network     Exercise Module   Workouts With Image & Video Enhanced Exercises (Select Vendors)   Over 1000 Image & Video Enhanced Exercises Including Functional Training (Select Vendors)   Set Client Goals; Calculate Client's Average Calorie Activity Expenditure (Some Limited)   Create Reusable Custom Workout Routines (Select Vendors)   Ready-To-Go Workout Routines (Select Vendors)   Advanced Create Routine Wizard     Create Reusable Fitness Plans For Weeks Of Workouts     Add Your Own Custom Exercises (Select Vendors)   Quick Copy Of Workouts To Create Weeks or Months Of Scheduled Exercise In Seconds     Sync With A Handheld Device Such As A Palm To Track Client Workouts     Scan Printed Workouts With FitScan Technology To Eliminate Manual Entry     Nutrition Module   Set Client Goals; Calculate Client’s Required Daily Calorie Intake (Some Limited)   Create Reusable Custom Meal Plans and Menus (Select Vendors)   Add Your Own Custom Foods (Select Vendors)   Healthy Recipes Available To Copy (Select Vendors)   For Clients   Unique Profile With Login Access   Advanced Registration Module     Track Measurements and Upload Before and After Pictures     Post Time Request In Trainer's Calendar     Diet Analysis (Select Vendors)   Daily Food Diary With Over 7000 Foods That Include Nutritional Information Such As Calories, Carbs, Proteins and Fats (Select Vendors)   Ability To Add To Favorite Foods List (Select Vendors)   Quick Copy Of Foods, Meals, and Menus To Create Weeks Or Months Of Nutrition In Seconds (Select Vendors)   Shopping List Generator (Select Vendors)   Client Forum Integration (Select Vendors)   Unique Fitness Community & Blog Click here to see an example     Sync With A Handheld Device Such As A Palm To Optionally Track Self-paced Workouts As Well As Daily Food Diary     Automatic Daily Morning Email Reminders With Today's Exercise Program and Planned Diet (Select Vendors)   Fitness Rewards Module - Motivate Members and Setup Contests

Selected Features and Benefits Personal Profile Each member using eFitnessTracker has a Personal Profile. Measurements and personal information such as weight, height, age, gender, family and personal medical history, as well as other fitness and lifestyle assessments are available to record. (CBT can add any other measurement fields that WLA finds useful for running the club business.) In addition, with an entered email address, each member can configure to receive newsletters, messages from their trainer, as well as a daily automatic email with upcoming workout sessions and planned diet. eFitnessTracker also gives the power to share information with others. Sharing routines, meals, and food menus is great to use between a trainer and their client or a fitness buddy. Set Goals Goal setting is the first step towards fitness success. By entering general information such as Basic Measurements, Daily Activity Level, and Exercise Goals, members will be provided with an analysis of their current fitness level as well as a roadmap to achieving their fitness goals. The information entered will help determine metabolic rate and how many calories they should be consuming. The Final Results will display their BMI, body fat percentage, recommended daily calorie intake, and average weekly calories burned from estimated exercise and activity. In addition, various fitness and lifestyle assessment forms are available to assist in measuring fitness and progress. These forms can be customized as arranged with the management. Track Measurements It is helpful to track various measurements and test results to compare and validate ongoing progress. Along with Body Composition measurements such as weight and body fat percentage, Health Related measurements such as cholesterol and blood pressure, or Strength, Cardio, and Flexibility Tests, members can also track their own custom measurements of their choosing. Create Custom Workout Routines In eFitnessTracker, trainers and members can easily set up custom routines. Workout programs are specific to each individual, and eFitnessTracker makes it easy to create custom workout routines that work for members. With over 1000 image and video enhanced exercises and activities to choose from, members will have a reference to ensure proper form. In addition, members can add custom exercises for a truly customized workout. Once the member has set up their fitness goals, their personal metabolic rate is set. Using this metabolic rate, eFitnessTracker automatically calculates the calories burned when performing each workout. You can also make use of a powerful feature called Fitness Plans where you can set up workout routines for 8 complete weeks as an example. Such a Fitness Plan can include various workout routines that can be used to schedule weeks of workouts in one click. Create Personal Meal Plans To understand nutrition, it is essential to be aware of the foods you eat. eFitnessTracker has a wide selection of over 7000 foods, many from the USDA database, ranging from different types of chicken to various grades of milk. Each person tracking their diet in their personal Food Diary can select any set of foods into a My Favorites category for quick and easy access. The foods database can also be enhanced by adding additional foods as needed. Trainers and members can create a variety of different types of Meals made up of various foods. When adding or editing a meal, the user can add specific foods and serving sizes of that food. For example, a meal named Chicken Broccoli Dinner may consist of 2 servings chicken breast (3 oz each), 1 serving wild rice (1 cup), 1 serving tomato (medium), and 2 servings cooked broccoli (1 cup each). This meal has 446 calories, 6 grams of fat, 32 grams of carbohydrates, and 63 grams of protein. In addition, Food Menus provide a quick way to add a specific day of food to the Food Diary. For example, a member can use menus for 3 or 4 days and rotate those days for their Food Diary logging. Daily Calendar The Calendar gives a view of all daily tracked information including Exercise, Nutrition, Measurements, Pictures and Notes. Each day automatically sums up calorie intake from the Food Diary and balances it with calorie expenditure from scheduled workouts. In addition, in My Weekly Summary, each member can view weekly details of progress in diet and exercise performance. It is easy to see current weight compared to target weight, weekly exercise and nutrition calories, and how they have balanced. Reports The best way to monitor progress is to continually evaluate it. Users can choose from an assortment of statistical and analytical reports that are provided with both text and graphs. This helps members and their trainers visually analyze their strengths and weaknesses and make appropriate modifications where necessary either on their own or with their trainer. Reports are available for workouts, exercises, diet, shopping lists, measurements, and notes. Trainer Add-Ons Trainers have access to their clients’ information and can monitor how they are progressing. A trainee can be set up in minutes by importing ready-made workout routines, meals, and menus into their profile. Then appropriate modifications can be made to customize this information to the trainee. Trainers can directly schedule trainee workouts to create their schedule as well as send messages to all or a specific trainee with new diet and fitness techniques, available services, upcoming promotions, latest news, and more! You can also create different membership levels to offer to clients. For example, create Gold, Silver, and Bronze levels or Advanced, Intermediate, and Beginner. Use these levels to select what features your client will be able to access. For example, turn off the ability to edit scheduled workouts, remove Food Menus or even make the entire Nutrition section invisible. As your clients move through their training or are in need of certain features, modify their membership level in the My Clients section. All clients not in a specific membership level are by default allowed to access all features of the system. Also, in a membership level, you can choose if you wish to have specific actions by your client logged such as changes to their workouts or scheduled diet if you are working on them in their nutrition. Fitness Community & Blog We want users to have all of the positive support that a lifestyle change towards fitness demands. We offer a complete fitness community, including a blog for all members, that is available to members 24/7. Use these tools for as a place for members to interact and stay connected. Sync With a Handheld Device By extending to a Palm handheld device, eFitnessTracker becomes a flexible, on-the-go solution that makes being fit and healthy easy and fun. Press the Hot-Sync button and your exercises and diet are transferred to your PDA for you to track. Trainers can sync all their upcoming sessions to easily log their trainee’s progress. eFitnessTracker for the Palm enables trainers to keep all their clients’ routines and schedules on the device and makes their work organized. All changes done on the Palm Pilot can be synchronized with the central database as soon as the trainer has access to any PC with the installed eFT synchronization software and access to Internet. eFitnessTracker FitScan© Printed workout sessions can also be scanned and automatically read using a scanner and eFitnessTracker’s FitScan technology. This makes updating workouts quick and easy.